Is Pepsi Zero Sugar Healthier Than Regular Pepsi? While zero or diet soft drinks contain zero calories or sugars, it’s important to note that they definitely do not exclude caffeine and may even add more than regular soda. In contrast, regular Coke and Coke Zero contain roughly the same low amount of caffeine while Diet Coke has almost twice as much. Pepsi Zero also contains ginseng, which adds to the flavor, and has nearly double the amount of caffeine as a Diet Pepsi. Instead, they’re sweetened with aspartame, a popular artificial alternative. Pepsi Zero and Diet Pepsi are both sugar-free. What’s the Difference Between Pepsi Zero Sugar & Diet Pepsi? Here’s a look at how Pepsi Zero Sugar stacks up against other Pepsi products and caffeinated beverages such as coffee and tea: It’s virtually impossible to get a 100% caffeine-free coffee since the decaffeination process isn’t perfect, but you can easily acquire a caffeine-free soda since the formula doesn’t organically contain caffeine. In other words, you can only get a decaf coffee by decaffeinating the beans, but you only get a caffeinated soda by adding caffeine. On the other hand, all coffee and black teas contain caffeine in varying amounts depending on the roasting and brewing methods. This is because sodas don’t naturally contain caffeine, which must be artificially added.
Sodas typically have a low amount of caffeine compared to coffee. A standard Coke holds 33.9 milligrams per 12-ounce can, while Diet Coke has 46.3 and Coke Zero has 33.96, which is basically the same amount as regular Coke. Pepsi’s main competition, Coca Cola, offers slightly less caffeine in their beverages, but still a comparable amount.
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